Anxiety schmangxiety


It’s been awhile since I’ve had Crossfit anxiety, but I’m experiencing it in full force today. Tomorrow we’re doing repeat “fitness testing,” running the same tests that we did back in February that actually inspired my first blog post and the beginning of chronicling this journey.

I admit it. I’m terrified I’m going to discover I haven’t improved… or worse, that I’ve LOST fitness.

And yes, I realize that’s irrational. Never said I was sane kids.

As if that wasn’t enough to cause a slightly neurotic freak out, I also know that we are doing a Memorial Day Murph on Monday. There are two classes in the morning, which means I will be doing this super ridiculously hard workout outside of the comfort of my 6 a.m. peeps who are used to my sex noises and death rattles.

Though there is something different about the anxiety this time.

When I first started Crossfit I would freak out that I couldn’t do a workout, or that I would not be able to finish. I was constantly worried that I would be last, and everyone would be standing around thinking, “good God what makes this fat chick think she should be doing this?”

Obviously, that never happened. And while there were certainly workouts along the way that challenged me nearly to my breaking point, I never emerged from the box feeling unsuccessful.

Come to think of it, the “anxiety” this time may not actually be anxiety at all… it might just be *gasp*… excitement?

Sure there’s a chance my fitness tests won’t show improvement. I’m injured, I took 3 weeks off, I’m in my first week back and I’m so sore that breathing should be considered my WOD for the day as far as I’m concerned.

But let’s face it, that’s unlikely. And deep down, I think I’m excited to see just how much I have improved even with all those things listed above.

And Murph? Well duh, I know I am not yet able to Rx it. Obviously, since I don’t have pull ups yet. But my coaches are awesome, there will be scaling, and my pain tolerance is pretty darn high. So come hell or high water I will drag myself through the running and the reps and over the “finish line” for that hero, who I know would be right there next to the rest of the awesome people at my box cheering me on if he could.

I’m excited to see my progress.
I’m excited to test my fitness and my limits.
I’m excited to Crossfit.

Excited and nervous feel so much the same, but in the end, knowing I WILL succeed rather than fearing I won’t are what separates the two.


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