Fat Isn’t a Feeling

buddah

Yesterday in a moment of needing a personal pep talk I wrote this post about body confidence.  I’ve got to tell you guys, some of the comments, emails and feedback I received have darn near moved me to tears.  But it’s reassuring as hell to know that I’m not alone.

One of my most brilliant and beautiful friends from all the way back in high school left this comment on Facebook:

I’ve spent years in and thousands of dollars on therapy to try to understand that fat is not actually a feeling.

How true that is.  And wow did that resonate with me.

We all have those days when we wake up feeling like we’re stuffed into a sausage casing that is too darn tight.  And I know that we’ve all looked into the mirror and been far too critical of lines, lumps, bumps and “fat” that we see.

I know we can’t just turn off the negative voices in our heads, but recognizing what we’re doing to ourselves is a step in the right direction.

confidence

My wish for all of you is to look in the mirror today and see what the person who loves you most sees when they look at you.  I would give anything to be able to see myself through hubs eyes… though it would probably lead to my walking around naked permanently.  But today I’m going to appreciate the things I know that he does, and ignore all the flaws that I’m so critical of that he doesn’t even see.

Let’s do this together ya’ll.  Let’s change the way we see ourselves because really, we’re all pretty damn beautiful.

 

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